According to statistics–which I don’t feel like looking up right now–Americans are generally heavier than they should be. And, we don’t get enough exercise (which is probably one reason we’re heavier than we should be).
I live in the country with an office on the front of the house, giving me a front row seat on the road where a lot of people walk, ride bikes, ride horses, and sometimes walk their dogs while they (the dog owners) ride horses while holding onto long leashes connected to the dogs. We have an old house sitting on the far end of the property and it still has a separate mailbox. I made a vow two years ago to walk down there to check the mail a couple of times a week. I’ve done that once or twice, preferring to use the riding mower to save time. It’s a good thing that vow wasn’t a formal resolution or a promise to Santa Claus.
My brother and his wife take walks several times a week. Fortunately, they do this in central Florida so that I don’t get trapped into participating in their bad habits. They walk (who knows where) away from the house for 25 minutes. Then they walk home for 25 more minutes. During that time I can eat an entire box of Kispy Kreme doughnuts. Trouble is, when they visit us for Thanksgiving, they continue this notorious walking hobby and want me to go with them. This past week, they walked four times, conning me into going on two of them.
Talk about tired. I suppose I could claim it was “a good tired” and that I should feel virtuous. On the the plus side, it (the walk) burnt off calories. According to my brother and this wife, calories are bad. I tried to point out to them (my brother and his wife) that I’ve been slowly losing weight for the past year using a mind control/positive thinking program that didn’t require walking along country roads where everyone’s dog barks at you and speeding pickup trucks almost knock people into the ditch.
We’re lucky to be alive.
They (my brother and his wife) set a fast pace. Even the trucks have to go into overdrive to get around us. If you’re paranoid while walking in the country, you’ll get worse because every cow and horse along the route is going to be staring at you. I’m not sure just why four, puny little humans should be a threat to an entire herd of heavy black Angus cattle, but all those eyes focus on us until we’re out of sight and out of mind. Those eyes watch us again on our way home. And the same dogs come racing out to the highway thinking, “WTF, I thought I chased those clowns away 25 minutes ago.”
One dog chased us for 15 minutes, disappearing into the woods again and again and then lunging out at new spots to take us by surprise. His owner was chasing him, ticked off–by the expression on her face–that we dared walk by her place and disturb the 200 dogs they have there keeping watch on things.
We had plenty of Thanksgiving food to eat along with some Scuppernong wine, but I’m in the clear because I walked it off. I’m seeing a lot of whining on Facebook from people who suddenly gained 25 pounds last Thursday afternoon. They’re on treadmills when they’re not heading off (in their cars) to the gym. Poor bastards.