Still an Addict After All These Years

I’m still addicted to cigarettes even though I haven’t smoked one in over twenty years. Maybe longer. I know the addiction is still there because I often want one.

Years ago, there was a joke in which a guy asked a woman if she smoked after sex. Her answer was, “I never looked.”

The trouble with addictions is this: they get linked to all kinds of things. A lot of people lit a cigarette after sex, when they picked up the telephone, when they sat down to write, when they went out onto the church steps after a funeral, went in a bar, when they got in the car, so all those things (and more) became associated with smoking. And, like post-hypnotic suggestions, all those cues are just as strong now as they were when I quit (finally).

I started smoking in graduate school and started smoking more when I was in the Navy where cigarettes we cheap after the ship got outside U.S. waters (no taxes). We were told, years ago, that quitting smoking was harder than getting off hard drugs. That seemed like BS at the time, so I didn’t believe them. The thing was if we ever ran out of cigarettes, the angst was just as strong as a person on hard drugs who was looking for a fix. That should have told us something.

Having cigarettes on hand at all times was more important than anything else. When I lived in northern Illinois and couldn’t get my car out of the snowy driveway, I walked five blocks for a pack of cigarettes. That should have told me something.

I smoked when I had pneumonia and when I had horrible colds. That should have been a learning experience as well.

Quitting took a long time. Most attempts failed. What worked was smoking lighter-weight cigarettes over a period of time until I was buying brands that were pretty much like inhaling air. Then I got a bad cold, and when the cold went away, I was done with smoking. Basically, I wish smoking wasn’t a bad thing and that second-hand smoke didn’t annoy everyone else or get in my clothes and my hair so that I smell like a campfire. See, smoking is a constant temptation.

Nowadays, relatively few characters in movies and TV shows smoke. So, I find it almost shocking to watch an old movie in which everyone smokes. Those were the days when the guy put two cigarettes in his mouth, lit both of them, and handed one to his best girl. Hell, I remember doing that. I wish I didn’t.

Willie, a character in my Florida Folk Magic Series smokes Kools.  I never liked those–or any other menthol cigarette–but I still feel like lighting up a Marlboro when I write those scenes. My wife, however, is highly allergic to cigarette smoke. That’s all the reason NOT to buy a pack of cigarettes and light one “on special occasions.” I still want to, and that bothers me.

When we were young and thought we would live forever, too much booze and too many cigarettes were an extravagance we thought we could indulge in for a few years and then go back to a “normal life.” We were wrong.

There are still some places where employees go outside the front doors of their offices for smoke breaks. That means customers must walk through a cloud of smoke to go inside. I think smokers should have to stand farther away from the front door. Nonetheless, I still want to ask if I can bum a smoke.

What would I do if I could go back and “do it all over again”? The same thing, I think. Some of us just seem to have addictive personalities. Raleigh brand cigarettes used to have a coupon program, causing many of us to say we were saving up our coupons for an iron lung. Yes, we called cigarettes “cancer sticks.” We knew we were potentially doomed and we didn’t care. Is that crazy, or what?

Malcolm

 

Hello Withdrawal, My Old Friend

When I began smoking cigarettes, they relieved stress. They probably kept me from getting fat. They also made me smell like a campfire, but in those days smelling like a campfire was acceptable.

According to what I’ve read, a nicotine dependency is about as bad as a cocaine or a heroin dependency, though supposedly nicotine withdrawal is easier than the hard stuff. People using marijuana doesn’t have as or high a dependency as strong a withdrawal problem as cigarette smokers, so I’m among those who wonder why marijuana–even for health uses–is still generally illegal.

I haven’t smoked a cigarette for 25 years. However, if I see people smoking or think about smoking, my withdrawal returns at almost the same intensity as it did the first time I tried to quit smoking. It took numerous attempts to quit. But I’m not free of it. If my wife weren’t hideously allergic to cigarette smoke, it would be easy to start again.

My smoking began as a “cure” for a failed romance and then as a crutch for military service. That doesn’t mean that I blame either the lady or the navy. Smoking was a conscious choice, one that seemed to work. I don’t think I was smoking because it was supposedly cool or badass.

Like many people, I didn’t plan to get addicted. I thought I’d smoke a few cigarettes a day and quit whenever I wanted to. I ended up smoking three packs a day 25 years later with the distinct impression that I’d never be able to quit. The addiction was so bad, I smoked when I had the flu or a cold and once walked to the store in a snowstorm when I was out of cigarettes and my car was snowbound in the driveway.

As I write this, I want to light a cigarette. That’s how invasive nicotine is. I’m happy that there appear to be fewer people smoking these days than there were in the 1960s. The health risks are bad enough, but the withdrawal is a constant companion long after all the ashtrays have been thrown away.

My writing suffered when I quit smoking because I always lit a cigarette when I sat down to write. Fortunately, I can write now without lighting up a Marlboro. I am also capable of answering the phone or walking into a bar without lighting up a Marlboro. The trouble is, I really want to light up a Marlboro. Daily, I make a conscious choice not to do that.

It’s better if one just doesn’t get started. That seems so obvious now. But, in 1968 when I started smoking, we didn’t trust anyone over 30 and those were the people who said you’ll be sorry you ever got started. Hell, the bastards were right.

Malcolm

Malcolm R. Campbell is the author of the magical realism novels “Conjure Woman’s Cat,” “Eulalie and Washerwoman,” and “Lena” in which one of the characters chews tobacco and one of the characters smokes. 

 

 

Books, the new heroin

While I was finally getting rid of a 20-year addiction to cigarettes, I read a detailed description of what happens when a person tries crack. The description was so powerful that I would have tried crack if any had been lying around. Instead, I lit another cigarette, postponing my last tobacco day for several weeks.

A writer friend of mine just sent me an excerpt from her work in progress. The result: instant addiction. But, since the rest of her story wasn’t lying around, I had a bourbon and Coke instead. Better than nothing, but not as good as her writing.

heroinHello, addiction, my old friend. I’ve been there and done that and ought to have a tee shirt. Perhaps some will say that an addiction to books is a good thing, especially if those books are wonderful novels that are good enough to elevate the soul through the mere contact with the words.

Ever since I finished my recent work in progress, Eulalie and Washerwoman, and sent it to my publisher, I’ve lost all my discipline and have been reading books at flank speed. I know I have to come down off of this and get stuff done, but coming down is almost as difficult as giving up Marlboros.

Some suggest that addiction to a positive thing is good. They equate it with the oneness promised to the seeker who becomes one with the god of his or her heart so that the two are synchronized. I don’t think that kind of addiction is true enlightenment because with the dominance of the large over the small, the small is lost and no longer has the freedom to continue the relationship.

We’ve seen this dominating kind of addiction a lot during the Presidential race. Movers and shakers and every day voters have become so addicted to the candidate of their choice that they can no longer think for themselves. So, they are lost and have neither arrived at Nirvana nor a meaningful psychological balance–much less a logical political decision.

Some days, we need to put down the book we’re reading and do something else. No, it’s not easy. That’s why it’s called addiction and it represents a loss of free will. Even the “most positive addictions”–love, God, freedom, justice, compassion–can steal souls and render us less than ourselves.

As a reader and a writer, I know how easy it is to lose oneself in a book or a cause. Saying “no” really doesn’t fix it. It takes a strength of will to be oneself and get rid of the best of things that have entrapped you.

–Malcolm