I was initially skeptical of the rush by so many people to remove gluten from their diets. On one hand, it’s part of a new diet fad. For another, going gluten-free makes meals more expensive while taking away nutrients required for a balanced diet.
But then when I was tested to see if I had Celiac disease as part of this many-month-long attempt by doctors to find out what was causing my apparent stomach infection, I was happy to see that I don’t have the disease. For one thing, there’s no cure except for getting rid of gluten. For another, if I had a Celiac problem and went on a gluten-free diet immediately, it might take a couple of years to feel the results.
Having to monitor my food for any trace of gluten–often from unexpected sources–would drive me nuts–like monitoring my diet for any trace of nuts. The people who have to keep either out of their diets have enough trouble with planning meals and looking at ingredients in processed foods, much less the miserable experience at a restaurant where servers often have no idea whether the “bad stuff” is in the food or not.
As I waited for the results of the test, I thought about all the consequences of having Celiac and turning into one of those people who has to look at everything they eat through a microscope. I’ve always been able to eat almost anything, so being about to eat a small portion of that anything would have been quite a chore.
Due to the workings of Murphy’s law, developing a pill to combat the negative impact of gluten for those who shouldn’t have it, the result would probably be something bad. Lactaid seems to work but if a product called Gluteaide came along, the side effects would probably be fatal–or worse.
I tried Lactaid (just in case) and nothing bad happened. Yet I always worry that there’s a catcher in the rye–in addition to the gluten.
–Malcolm
Malcolm R. Campbell is the author of magical realism novels set in the Florida Panhandle.
Sara Bradley
Traditionally, the vegetables are cut into large pieces. That is, the tomatoes are cut into wedges, and the cucumbers are peeled and cut into fat slices. The onions are sliced the way you would if you were putting them on a hamburger and cut in half. These are left large so people who don’t like raw onion can pick them out.
I do not think the default cooking time for steaks should be rare. Ramsay thinks it is. His guest chefs appearing as judges on shows like “Masterchef” also think rare is the only way to cook a steak. I can eat rare steak, but I don’t want to. Medium rare is my preferred choice.
Chef Ramsay hates dried herbs served raw. I love them. I prefer using herbs straight from our garden, and I admit that most of the herbs I use–whether fresh or dried–are cooked. And yet, I love raw dried herbs sprinkled on salads like salt and pepper. Once Ramsay hit the ceiling when a cook topped off a dish with a leaf the size of a bay leaf. Hell, I don’t even do that. What struck me as funny was his warning that nobody likes dried herbs sprinkled on top of food. Ha!



“Collard greens are a staple vegetable in Southern U.S. cuisine. They are often prepared with other similar green leaf vegetables, such as spinach, kale, turnip greens, and mustard greens in the dish called “mixed greens”. Typically used in combination with collard greens are smoked and salted meats (ham hocks, smoked turkey drumsticks, smoked turkey necks, pork neckbones, fatback or other fatty meat), diced onions, vinegar, salt, and black pepper, white pepper, or crushed red pepper, and some cooks add a small amount of sugar. Traditionally, collards are eaten on New Year’s Day, along with black-eyed peas or field peas and cornbread, to ensure wealth in the coming year. Cornbread is used to soak up the “pot liquor”, a nutrient-rich collard broth. Collard greens may also be thinly sliced and fermented to make a collard sauerkraut that is often cooked with flat dumplings.” Wikipedia
If you grow up in the South, sooner or later you’ taste collard greens. I love them, just as I also love spinach and mustard greens. My mother never cooked them because she grew up in the midwest and was familiar with midwestern foods. I always wanted to try new things and was the first (and only) person in the family to become addicted to boiled peanuts and stalks of sugar cane we chewed while walking down the street.
Here’s Wikipedia’s definition: “Gumbo (
We watched the recent “Masterchef – Back to Win” TV series because it’s fun watching “home cooks” trying to create modern Gordon Ramsay-style meals in 45 minutes. Some of the meals looked interesting, even good enough that I would try them out if I had a chance and didn’t have to pay $200 for a meal at some fru-fru restaurant.
What he does like is the really hot (spicey) Jazzy Jambalaya soup from Campbell’s. I have it with late-night movies but often need an Alka Seltzer as soon as I finish it. If I leave any in the bowl, Robbie jumps up on my TV tray and licks it all up. No chaser. No hairballs. No crazy behavior. What’s wrong with this kitty?
I love Cajun food, so the soup works for me even though you probably won’t find it on the menu at the Atchafalaya Restaurant in New Orleans. They also serve Creole food, but I won’t hold that against them!
Happy 4th of July Weekend. If you live near me–and I feel safer knowing you probably don’t–then you’re having rain with more to come. After some of the news we’ve been seeing, I should probably say, “Rain, well that figures.” 

For those of you who keep wanting to make stuff like chickpea salad, I should remind you that I don’t consider that kind of thing to be food, especially for a holiday weekend. It reminds me of the kind of stuff the cooks make on the TV show “Chopped.” Look at those judges for the show and ask them if they think the chefs who compete on the show are really cooking normal food. Hmm, I don’t think the judges are that blurry in “real life.”
Speaking of food, I’m preparing Kraft Mac & Cheese of supper. I’m glad the company has finally updated their packaging to display the product as we refer to it. If they’d asked me, I would have suggested they add the words “comfort food” somewhere on the box.